Expert Coaching
Our Programs
Functional fitness, Hyrox race prep, and one-on-one coaching. Every workout scales to meet you where you are.
Functional Fitness
HY-PERFORMANCE
One powerful hour where strength, stamina, endurance, skill, and longevity collide. Every session is part of a smart, cyclical program designed to be tracked, measured, and repeated, so you see real results and notice real progress. Expert-led coaching and a fired-up community that pushes hard, celebrates wins, and keeps each other coming back for more. This is the heart of Real Fitness Naples.
Race Prep
HYROX TRAINING
Purpose-built programming for the world's fastest-growing fitness race. Engine building, run prep, race simulation, and station mastery, everything you need to show up on race day ready to compete. Whether you're a first-timer or chasing a personal record, this program builds your capacity from the ground up. Dedicated Hyrox days throughout the week keep you race-ready year-round.
1-on-1 Coaching
PERSONAL TRAINING
One-on-one coaching tailored to your goals, your body, and your schedule. Whether you want to build strength, improve mobility, lose weight, or train for a specific event, your coach designs every session around you. Maximum attention. Maximum results. Perfect for anyone who wants a fully customized training experience.
Lifestyle & Nutrition
ACCOUNTABILITY & NUTRITION COACHING
Fitness doesn't stop when you leave the gym. Our nutrition and accountability coaching helps you dial in the habits that drive lasting change, from meal planning and macros to mindset and consistency. Paired with your training, this is the missing piece that makes everything click. Get the support you need to stay on track and see the results you're working for.