Bio

CF L-2, NSCA Certified Strength and Conditioning Specialist, ACSM & NASM Certified Personal Trainer + Fitness & Nutrition Specialist, PhD Health Professions

Rob is the mastermind behind our monthly Do the Work Challenges and plays a critical part in the gym's day to day operations. When he’s not working on his new business, Sauna House Bonita Springs you’ll find him coaching our morning and mid day classes.Rob started CrossFit 10 years ago in an effort to strengthen his body and support his distance running. He loves long, grindy workouts and can out-endurance just about anyone. His favorite workout song  is CJ's 'Whoopty' and if you can get him to break focus and crack a smile while fitnessing, we might just pay you!