What Is CrossFit?
At Real Fitness Naples, we proudly partner with top organizations to enhance our members' fitness journey with the best resources and support.
What Is CrossFit?
CrossFit was founded in 2001 and can be used to accomplish any goal, from improved health to better performance. CrossFit is so effective it may feel like magic, but in truth, it’s a formula — a formula that works. It’s the formula for everything we do, from forging elite fitness to preventing and reversing chronic disease. It’s the inputs that give us the outcomes, the results that have revolutionized an industry and changed millions of lives for the better.
Who We Are
CrossFit welcomes and unites people of all ages, abilities, and goals. Our workouts are accessible and effective for all. We build strong local communities that drive a deep sense of belonging.
What We Do
The CrossFit program makes people fitter faster and more safely than any other program. We deadlift, clean, squat, and press. We do gymnastics with progressions that are accessible to all. We bike, run, swim, jump, and row. We use intensity customized to the individual. CrossFit works for everyone.
Be Your Best
CrossFit provides accountability through coaches who know you, care for you, and modify workouts based on your needs. CrossFit provides a community that makes you feel welcome and is fun. CrossFit gives you measurable progress that motivates you to keep coming back and striving for more.
Invest in Yourself
Book your free intro today and move towards a healthier, stronger you at Real Fitness Naples!
