Bio

Owner of Life Minded Health, Specialist in Fitness Nutrition, CrossFit L1, CrossFit Olympic Lifting, CrossFit Endurance, ISSA CPT, BS Environmental Science (Eckerd College)

Tanya is the owner of Real Fitness Sarasota and Life Minded Health. She's a wife, mom, avid CrossFitter and a Naples native. Tanya belives that understanding the science and the basics of nutrition can change your body and your entire outlook on food. She looks forward to providing data backed nutrition guidance for members, helping them acheive better, long lasting results.